Every day, our environment exposes us to a multitude of metals, alloys and dental materials: jewellery, spectacles, implants, amalgams, ceramic crowns... all of which are in prolonged contact with our bodies. For some people, this exposure results in strange, persistent symptoms: fatigue, diffuse pain, skin reactions, migraines, discomfort in the mouth, etc. Yet medical examinations are often [...].

We'll help you get to the bottom of it. In the field of natural health, heavy metals are often blamed for everything: chronic fatigue, diffuse pain, mental fog, migraines... But are they always the real culprits? And above all, should they be blamed at all costs? At Lumen Care, we insist on a [...]

Vegetables are essential to a balanced diet, but did you know that they can also trigger sensitivities? Contrary to popular belief, absolutely any food can become an allergen, regardless of its potentially toxic characteristics. It is the body which, at a given moment, interprets a substance as a threat and triggers an immune response [...].

Sulphites are widely used preservatives in the food industry. They are found in wine, cold meats, dried fruit and many processed products. Although they are authorised and commonly used, some people are particularly sensitive to them and develop various symptoms after consuming them. Where are sulphites found? Sulphites are [...]

Food additives are anything we add to food to preserve it, give it a nice colour or make it taste better. You know, all the ingredients that start with the letter E! They're everywhere: in sweets, soft drinks, ready meals... and even in some foods that we think are 'natural'. [...]

  Sugar is essential to life. Naturally present in fruit, vegetables and cereals (in the form of slow sugars), for example, it provides our bodies with essential energy. But not all sugars are created equal! Refined sugars, which are omnipresent in processed foods, can become veritable poisons [...].